087 286 8590

Career Guidance Coaching

Is your relationship going through a rough patch or are you simply stuck in a rut? I am an experienced couple’s counselor and have worked with many couples over the past twelve years. I help couples to stay together and move into a new phase of their relationship or,…

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Couples Counselling

Is your relationship going through a rough patch or are you simply stuck in a rut? I am an experienced couple’s counselor and have worked with many couples over the past twelve years. I help couples to stay together and move into a new phase of their relationship or, sometimes, help them to separate in a healthy way.

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Addiction

In my 15 years working in the area of addiction the question is asked always is “What causes addiction?”
How Does addiction start ?
No one wants to be addicted to drugs, alcohol , gambling. food, sex, internet, but this does not stop people from getting…

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Anger Management

WHAT IS ANGER? Anger is a natural feeling we all experience. Assertive anger is expressed in ‘I’ language. It is specifically stated, and it is in proportion to the situation at hand. Repressed anger can sometimes manifest itself as physical illness Depression could…

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Adolescents

Psychotherapy helps children and adolescents in a variety of ways. The age of adolescence ranges from 12yrs to 23yrs. At this stage the young person tries to balance their identity. This is the time of transition from childhood to adulthood.
The young person is moving back from…

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Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) is a collaborative, practical and problem oriented approach to emotional problems whereby the client and therapist work together toward understanding difficulties in terms of the relationship between thoughts, feelings, body responses and behaviour.

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Career Guidance Coaching

Is your young person finding it difficult to get down to study? Pat is a qualifi...

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Contact Pat Coughlan

patcoughlan

087 286 8590

pcoughlan7@eircom.net

Unit 4, Watersedge, Midelton, Co. Cork